Calming TEEN Yoga

Teen Yoga for Down Regulation:
This class is for students ages 13-18
Help support your mind and body while you navigate one of the most intense periods of growth physically, emotionally and mentally. In this practice we will explore different movement patterns, breathwork, stretches and meditation techniques to release stress and overwhelm and strengthen your resolve and the relationship with your body.

**At Fairport Dance Academy
1 Victoria Place, Suite #140
Painesville, 44077

You may also like the following events from Branches of Wellness:

• This Tuesday, 24th June, 09:30 am, Yoga Fit Fusion! in Painesville
• This Tuesday, 24th June, 11:30 am, Yoga for Stroke Recovery! in Painesville
• This Tuesday, 24th June, 06:00 pm, Outdoor Shamanic Yoga in Fairport Harbor

Also check out other Health & Wellness events in Painesville, Workshops in Painesville.