YouFitness Fundraiser: Sweat Step x Lift to the Beat

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100% of proceeds will be donated to the Ottawa Food Bank.

Tickets are pay-what-you-can—choose a donation amount that feels right for you. Every dollar makes a difference, and your energy fuels real impact.

Dress Code: Gym attire. Please bring clean indoor sneakers (no outdoor shoes allowed).

Please bring a water bottle. No food is allowed in the studio space.

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What is Sweat Step?

Sweat Step is a dance-based aerobic step class where movement meets music. You'll learn a choreographed routine on the stepper, broken down move by move so everyone can follow—no dance experience required! Once you’ve got it, we’ll repeat the full routine to the beat, bringing energy, rhythm, and fun to every step.

What is Lift to the Beat?

Lift to the Beat is where strength training meets the rhythm. We hold dumbbells and move through squats, lunges, and spicy pulses—all timed to the beat. It’s low-impact, full-body, and all about feeling the burn while having fun with the music.

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📸 Please note: A photographer and videographer will be present during the event. By attending, you consent to being captured in event photos and videos used for promotional purposes.

Also check out other Nonprofit events in Ottawa, Workshops in Ottawa, Food & Drink events in Ottawa.