�� Are you ready to challenge yourself, have a blast, and embrace your inner warrior? ��
We are putting together a team for the MUDGIRL Run, July 26, 2025—an epic, women-only obstacle mud run designed for ALL fitness levels!
This isn’t about competition—it’s about fun, teamwork, and pushing your limits in the best way possible. Whether you're a seasoned athlete or just starting your fitness journey, this event is the perfect way to step outside your comfort zone, celebrate your strength, and bond with an amazing group of supportive women.
� Why join us?
� A non-intimidating, empowering atmosphere
� No pressure—just laughter, teamwork, and mud!
� A great way to challenge yourself in a supportive community
� Memories (and photos!) you’ll never forget
� Event Date: July 26, 2025
� Location: Ottawa
� More info:
https://www.mudgirlrun.ca/ottawa-2025
We would LOVE to have you on our team! Drop a comment or send me a message if you're in so we can coordinate our team details. Let’s get muddy and make some amazing memories! ��
� Want to prep for the race? Join one of our classes to build strength, endurance, and confidence before race day!
� Sweaty Saturdays Bootcamp (Saturday's 10:30am -11:30am) – High-energy, full-body fun!
� Tuesday Evening Bootcamp (6:15pm - 7:15pm) – Strength, conditioning & endurance!
� Steady Saturday (Low-Impact Class) (Saturday's 9am - 10am) – A low impact and effective workout!
� Learn to Run Class – (Thursdays 6pm - 7pm) Go from walking to running with confidence!
Let’s train together, crush the course, and have an absolute blast! Who’s in?! ��
#MUDGIRL2025 #StrongerTogether #SweatySaturdays #Bootcamp #LearnToRun #ChallengeYourself
You may also like the following events from Resilience Counselling & Wellness:
- This Wednesday, 25th June, 12:15 pm, Lunch Express Fitness - Wednesdays in Brockville
- This Thursday, 26th June, 05:15 pm, Ready, Set, Run! - 6 Week Run Group in Brockville
- This Thursday, 26th June, 06:30 pm, Learn to Run - 6 Weeks in Brockville
Also check out other
Workshops in Ottawa,
Sports events in Ottawa.
