Lean In Ottawa: How to Prevent Burnout and Protect Your Energy

Ready to take control of your work-life balance? Burnout can stem from unmanageable workloads, lack of recognition, or misaligned values at work. But with the right tools, burnout can be prevented and managed.

Join us for a thoughtful session where we’ll reflect on symptoms of burnout, share strategies to cope, and explore practical ways to set boundaries, prioritize self-care, and realign your goals through guided activities and open conversation.

This is a chance to connect with other women, gain support, and walk away with strategies to help you feel more balanced and empowered in your work and life.

📅 Date: October 5, 2025
🕕 Time: 11:00 AM to 1:00 PM
📍 Location: 123 Slater St. #610
💵 Cost: FREE

The Women at Work Collection

The Women at Work Lean In Circle invites women professionals to connect, share, listen, and support each other. This Circle is a space for like-minded women to cultivate new leadership skills and learn research-backed strategies to advance their careers, all while providing peer mentorship and support.

We understand the unique challenges and opportunities women face in the workplace, and this Circle aims to develop a safe, simple, nonjudgmental space for women to connect, learn from each other, grow, and transform together.

Based on decades of extensive academic research and insights from the global community, Lean-In provides tools that address the topics most important to women at work. It's a program designed specifically for women, by women.

What to expect at circle sessions:

• Researched Topics: Read and learn about tips, tricks, and advice based on women-researched discussions.
• Interactive Activities: Engaging activities to help you think and apply the advice to your situation.
• Meaningful Connect: Share your story, ask questions, and connect with others who have gone through or are going through similar situations as yourself!

Don’t miss out on this opportunity to support, learn, and grow! Reserve your spot today!

Lean In Canada acknowledges the financial support of Women and Gender Equality Canada.

Lean In Network Ottawa is an independent organization from LeanIn.Org. It is licensed by LeanIn.Org to use the ‘Lean In’ name, but LeanIn.Org has no liability for Lean In Network Ottawa’s actions.