# Event Details

- **Event Name**: Kundalini Yoga Teacher Training 300 Hour Module – Vitality & Stress
- **Event Start and End Date**: Tue, 10 Feb, 2026 at 09:00 am
- **Event Description**: With Devinder Kaur, Dev Suroop Kaur and Dr. Mahan Rishi Singh

Cultivate the caliber to guide yourself and others through life’s challenges.
 
This training is an amazing opportunity to look closely at how we react to, cope with and master stress in our lives. We will identify our stress personality and build our core vitality, mental endurance and spiritual clarity.
 
We will explore consciousness as a primary tool in building vitality and better understand the effects and downsides of too much stress. Then we will identify strategies to cope with stress and mitigate its ill effects.
 
This training focuses on developing the ability to recognize stress in ourselves and others, and to develop the tools to transform it and balance it with conscious relaxation.

This 50 hour course is an in-depth transformational learning and teaching experience with a newly designed curriculum, manual, and support materials. Vitality & Stress is one of the five modules required for Level 2 (300 Hour) certification as a Kundalini Yoga Practitioner.  For 200 hour certified Kundalini Yoga Teachers this course provides CEUs with Yoga Alliance. 

Learn more at: https://pranashanti.com/vitality-and-stress/
- **Event URL**: https://allevents.in/ottawa/kundalini-yoga-teacher-training-300-hour-module-vitality-and-stress/200029010519959
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Ottawa
- **state**: ON
- **country**: Canada
- **location**: 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6
- **lat**: 45.40324
- **long**: -75.71496
- **full address**: 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6

## Event gallery

- **Alt text**: Kundalini Yoga Teacher Training 300 Hour Module – Vitality & Stress
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/f799ddbc1a1264f89d30807ef280e0de0db0e8191a021c1687610327e30283e1-rimg-w1200-h629-dc1d1916-gmir?v=1770334032

## FAQs

- **Q**: When and where is Kundalini Yoga Teacher Training 300 Hour Module - Vitality & Stress being held?
  - **A:** Kundalini Yoga Teacher Training 300 Hour Module - Vitality & Stress takes place on Tue, 10 Feb, 2026 at 09:00 am to Tue, 10 Feb, 2026 at 09:00 am at 950 Gladstone Avenue, Ottawa, ON, Canada, Ontario K1Y 3E6.
- **Q**: Who is organizing Kundalini Yoga Teacher Training 300 Hour Module - Vitality & Stress?
  - **A:** Kundalini Yoga Teacher Training 300 Hour Module - Vitality & Stress is organized by PranaShanti Yoga Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Kundalini Yoga Teacher Training 300 Hour Module - Vitality & Stress is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ottawa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Kundalini Yoga Teacher Training 300 Hour Module - Vitality & Stress sounds like your kind of event, don't wait - spots fill up fast.

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