From Soil To Soul - A 2-Part Workshop on Food For Mental Wellness

Name: From Soil To Soul - A 2-Part Workshop on Food For Mental Wellness
Start: 2025-07-12T10:00:00-04:00
End: 2025-07-12T19:00:00-04:00
Location: Rhoda Sufi Garden

Rhoda Masjid

Highlights

Sat, 12 Jul, 2025 at 10:00 am

9 hours

Rhoda Sufi Garden

Date & Location

Sat, 12 Jul, 2025 at 10:00 am to 07:00 pm (EDT)

Rhoda Sufi Garden

2871 Promenade St Joseph, Ottawa, ON K1C 1G8, Canada, Ottawa, Ontario

About the event

From Soil To Soul - A 2-Part Workshop on Food For Mental Wellness

Discover the power of homegrown food for mental wellness in this hands-on, two-part workshop with psychiatry resident Dr. Mahdi Hassan and master gardener Xu Li.

What You’ll Experience:
Hands-on gardening with healing plants
Take home starter seeds & skills to grow your own therapeutic garden
Learn about mood-supporting foods and simple dietary approaches
Enjoy a provided lunch and connect with like-minded participants

Workshop Schedule:
📍 Part 1: Nutrition & Mental Wellness | The Rumi Cup – 2871 St. Joseph Blvd, Orleans

🍽️ Lunch Provided by All Vegan In & Made With Sankofa

📍 Part 2: Grow Your Own Healing Garden | 7 Hues Eco Farm – 2931 Pepin Court, Gloucester, ON

☕ Tea-brief | The Rumi Cup – 2871 St. Joseph Blvd, Orleans

📅 Saturday, July 12, 2025⏰ 10:00 AM – 7:00 PM

Perfect For:
✔ Anyone seeking natural ways to support mental wellness✔ Healthcare professionals exploring holistic approaches✔ Gardeners curious about therapeutic plants

✨ Limited spots available – Register today! ✨

For educational purposes only.

Also check out other Workshops in Ottawa, Health & Wellness events in Ottawa.

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Ticket Info

Tickets for From Soil To Soul - A 2-Part Workshop on Food For Mental Wellness can be booked here.

Event Tags

gardening

Nearby Hotels

Rhoda Sufi Garden, 2871 Promenade St Joseph, Ottawa, ON K1C 1G8, Canada,Ottawa, Ontario

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Rhoda Masjid

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From Soil To Soul - A 2-Part Workshop on Food For Mental Wellness

Sat, 12 Jul, 2025 at 10:00 am