Move for a Cause – Every Dollar Fights Cancer!
Join Todd for a rejuvenating Yoga Tune Up® Workshop designed to bring balance, mobility, and relief to the most overworked parts of your body. This session will focus on restoring vitality in your hands and feet—the foundation of everything you do—while also incorporating powerful techniques to release tension and improve function in the elbows, shoulders, knees, and hips.
Through guided self-massage, corrective exercises, and mindful movement, you’ll learn practical tools to:
— Relieve aches and pains in the hands, feet, and joints
— Increase mobility and flexibility in the shoulders and hips
— Support healthy alignment and body awareness in daily life
— Build strength and resilience from the ground up
Giving Back
All proceeds from this event will go towards Todd’s fundraising efforts for Fight for the Cure, where he will step into the ring in October to raise money for cancer research and patient care. The Ottawa Cancer Foundation provides vital community-based programs to individuals and families living with cancer. Your participation helps bring care, connection, and hope to those who need it most.
Date: Sunday, September 28th, 2025
Time: 2pm-3:30pm
Location: Pure Yoga Westboro (279A Richmond Rd)
Investment: Sliding Scale Donation (Suggested $75)
Therapy Balls Provided (Bring Your Own if Possible!)
No prior experience is necessary—this workshop is accessible for all levels. You’ll leave feeling lighter, freer, and more connected from head to toe.
~ Pre-registration required. This workshop is non-refundable and non-transferable. ~
Also check out other Workshops in Ottawa, Nonprofit events in Ottawa, Health & Wellness events in Ottawa.
|
