In pain or being proactive? We will help you get your spine strong now, so that you can do what you love ... for longer! Promo Code here...
Over 80% of Canadians will have spinal issues throughout their lives. Most of those issues are preventable. The truth is that generally people have fallen into bad habits or their balance has been off for years, and as such their spine is aging prematurely and unnecessarily - for me, that is not OK.
My name is Dr Craig Hindson BEng DC and since returning from my 3rd war zone in 2003, I have been helping people from all walks of life, move better, think better, eat better, and rest better ... and this is your "Bullet Proof Your Lower Back" workshop.
It is an in-person interactive workshop with only 1 purpose - to help you do what you love ... for longer.
Welcome!
( Promo Code available below)
At the Bullet Proof Your Lower Spine Workshop, you will learn:
� The 3 worst habits that are destroying your effective movement and leading to weight gain, depression, and premature aging.
� `How to design a movement regimen that works best for you and your body.
� 3 movement patterns that are quick and easy to do, and if done regularly will begin to break bad habits and significantly improve your spinal flexibility and its longevity!
� How to overcome procrastination and inertia when it comes to movement time.
� 4 Keys to remain consistent.
The interactive, live "Bullet Proof Your Lower Back" theme is "Do What You Love ... For Longer!" but the strategies will help you achieve all different types of health and movement goals. These strategies will show you:
� how great movement reduces anxiety and improves sleep and general wellness.
� why regular movement affects your brain chemistry and thoughts positively.
� how to use movement to take your body from "Fight and Flight" to "Rest and Digest".
� how to massively improve your results with only a small energy investment.
If this is of interest then this workshop is the place for you.
All attendees new to Loving Life Chiropractic will receive a Bullet Proof Your Lower Spine gift bag worth over $100*.
Places are strictly limited so book your tickets soonest. The price is $30 per person. (Use PROMO CODE " LWM20" up until end 28 Jul 25 to get $20 off )
Hit the "GET TICKETS" button above now to book your Bullet Proof Your Lower Back Workshop Tickets.
A team member will be in touch to confirm your places, welcome you, answer any questions, and ensure you can get to us.
Photo Credits:
Dark haired mm girl - by DMoose.com
Blond mm girl - by Sve n Mieke on Unsplash
Also check out other Workshops in Ottawa, Health & Wellness events in Ottawa.
