This course provides an anatomy review that includes the key functional movement principles of biomechanics, and major components of the musculoskeletal system. The focus is on exploring principles of biomechanics, muscle structure, mechanical properties of connective tissues, and the injury repair process to better understand how to tailor a yoga practice to a client’s specific needs. Students will also learn appropriate terminology, and developing the tools to assess their client’s structural alignment and movement patterns.
We will also look at the development of appropriate practices to increase structural integrity, modifications to meet the needs of the individual, and how to predict and minimize risks of asana practice. In addition, attention is given to the development of a language for communicating observations to both clients and medical professionals.
This course provides a comprehensive exploration of the application of therapeutic tools to address conditions associated with the musculoskeletal system that includes muscles, tendons, ligaments, joints, and the skeleton. The focus will be on the study of how conscious biomechanical actions influence unconscious physiological responses.
Students will learn about observing musculoskeletal ailments, charting progress using SOAP notes, read and interpret doctor’s reports, synthesize intakes and assessments, and apply customized practices for specific musculoskeletal conditions.
Learning Objectives:
~ Understand the principles of biomechanics and the major components of the musculoskeletal system.
~ Use the appropriate terminology and read/interpret doctors’ reports.
~ Use the tools they have developed to assess the client’s body alignment and movement patterns.
~ Create client appropriate practices that meet particular needs with modifications.
~ Address conditions associated with the musculoskeletal system (muscles, tendons, ligaments, joints & the skeleton).
Dates and Timings:
Tuesdays, September 16 to October 21, 2025
Six (6) Tuesday evenings: 6 pm ET – 9 pm ET each evening
Breaks will be provided.
Cost and Registration: $575.00 per person. SAVE $50.00 by registering on or before July 31, 2025 for $525.00 per person.
Notes: This course is open to ALL yoga students and teachers of all disciplines. For 200 hour certified Yoga Teachers this course provides CEUs with Yoga Alliance.
This course is part of our 800 Hour Yoga Therapy Training Program and is geared towards becoming a Yoga Therapist.
800 Hour Program - Core Module - 25 Hours
Location: PranaShanti Education Centre, 45 Eccles Street, Ottawa, Ontario, (Chinatown).
Our 2,500 square foot Education Centre offers a large open concept training area with high ceilings and an abundance of natural light and excellent ventilation. There is a kitchenette with fridge, microwave, kettle and dishware. We have a dining/boardroom with conference table and chairs, 2 gender neutral bathrooms, reading room, mini Boutique and our Administration Office.
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