If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes online. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events online.
| Date | Event |
|---|---|
| 04 May 2024 | Conquer Anxiety Understand Reduce Prevent |
| 26 Jan 2025 | Chinese Medicine 15 Day Healing Challenge -Meditation Qigong and Chakra Cleanse |
| 19 Apr 2024 | How To Take Control Of Clutter |
| 02 May 2024 | The Secrets Of Conscious Creation |
| 17 Apr 2024 | Guided Writing Session (virtual) |
| 27 Oct 2024 | RIDE YOUR LOTUS |
| 31 May 2024 | Embrace Conscious Living Transform Your Life with a 52-Card Toolkit |
| 11 May 2024 | Weekends Dance Workshop to Feel Happy and Erase Stress |
| 28 Apr 2024 | Free Monthly Reiki Healing |
| 28 Apr 2024 | Sesin de reiki gratis |
Don't miss your favorite Health & Wellness Events again.
