FemTech Book Club - Burnout by Emily and Amelia Nagoski

Join FemTech Focus at our monthly FemTech Book Club hosted by FemFans Susan Stover and Karen Wells!

On the last Wednesday of every month at 7pm ET, we'll be discussing a book or other media from the world of women’s health and wellness.

Whether you’ve read the book in entirety, skimmed a few chapters, or are just curious about the topics included, all are welcome for thoughtful conversation, Q&A sessions, and an opportunity to engage with the FemTech community.

Bring your favorite drinks or snacks. Zoom video is optional! This will be an informal, relaxed, and nourishing session. You will have an opportunity chat with other attendees on Zoom.

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For this month’s FemTech Book Club we’ll be discussing Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski.

Burnout is a commonly experienced phenomenon, especially among women, as what is expected versus what it is like to actually exist creates such a gap that's exhausting to try and close. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, wrote Burnout to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. Through explanations about the the biological stress cycle, emotional regulation, the Bikini Industrial Complex, and human connection, the Nagoski sisters compassionately explain the obstacles and societal pressures we face—and how we can fight back and be empowered to create positive change.

IMPT: Please register for the event on Eventbrite.

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Day: Last Wednesday of every month

Time: 4PM PT/6PM CT/7PM ET

Event Format: Join the event via Zoom. Hosts, Susan and Karen, will lead the discussion into an open session where you can ask questions and engage with other attendees.

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