Elevate YOU BREATHWORK

If you’re ready to level up and elevate YOU this year? Whether you are just discovering breathwork or taking your practice to the next level, this monthly experience is for YOU to see clearly, shift habits, and call in those really big goals and dreams.

Remember - Consistency is the key to unlocking vibrational alignment and manifesting the life you desire.

Clients who practice regularly report:

✅ Better Sleep
✅ Stress and Anxiety Reduction
✅ Life-Changing Habit Shifts
✅ Faster Manifestations
✅ A Deep Feeling of Peace & Alignment

Breathwork is super powerful when done consistently—and even more so when shared with a community monthly. Imagine the amplified energy of a group, all manifesting our dreams and goals together!

Monthly Breathwork

• When: 1st Sunday of Each Month | 7 PM – 8:15ish PM EST
• Themes: Rotating
• Elevate YOU
• Letting Go
• Manifesting Big Goals and Dreams
• Gaining Clarity
• New Beginnings
• Reducing Stress and Anxiety
• Focus and Action on Your Dreams