Inner Wisdom Yoga with Mindy Artus

Wednesday evenings, 6pm-7pm
The Old Saybrook Jazzercise Center

Drop-Ins: $20
5-Class Pass: $85
10-Class Pass: $160
Passes are available at class via cash, check, Venmo, and Zelle.

Join us for an uplifting hour each week! Inner Wisdom Yoga classes with Mindy Artus offer a balanced blend of breath work, gentle to moderate flows, and stretch + strength postures. Modifications are always offered, so all levels are welcome and supported.

This is your chance to reconnect, stretch, breathe deeply, and center yourself in a nurturing space. Bring a mat, water, and a willingness to dive in and explore.

For more information, questions, or to reserve your spot, just head to our website: https://www.mindyartus.com/yoga

Can't wait to see you there!

Also check out other Health & Wellness events in Old Saybrook, Workshops in Old Saybrook.