Join me at Swim Odiham for a series of Friday Float Sound Bath sessions. The perfect way to end your week, floating weightlessly upon warm water on a double inflatable mattress, listening to vibrational tones, restoring your mind, body and soul.
This 1 hour Sound Bath session provides transformative and restorative sound, combining the deep vibrations of the Himalayan Singing Bowls and Gong with the soothing presence of water. Acting as a conductor, the vibrations from the instruments resonate through the water allowing the sound waves to penetrate the body.
This theraputic experience can help to reduce stress and promote well-being whilst giving you a break from day-to-day life and the constant presence of technology.
PLEASE NOTE
* Session is 1 hour long (7.30pm - 8.30pm). Please arrive 20 minutes before (7.10pm) to allow plenty of time for changing and boarding your float. Latecomers will be refused entry after 7.25pm.
* This is a non-refundable event so please make sure you can definitely attend when you book. However, your space can be gifted to a friend if you're unable to attend.
* Participants are required to have basic swimming confidence.
* All participants should come ready for the session. There are open-plan separate male and female changing rooms to leave your belongings in and to dry your feet and legs afterwards.
Suggested attire
- Swimming costume (with loose clothing over the top to make you feel comfortable)
Please also bring
- Small pillow/cushion for your head
- Blanket
- Water to drink afterwards
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