Date for your Diary!!
💮Sacred Sound Ceremony – Mini Retreat💮
📅 Date: Saturday 1st November
🕐 Time: 1:00pm – 3:30pm
📍 Venue: Sherfield Park Community Centre
🎫Tickets £30.00
https://bookwhen.com/evercalm-sacred-sound-ceremony
Join us for an afternoon of deep relaxation, restoration, and inner connection in a safe and nurturing space. This 2.5 hour retreat brings together cacao, relaxation, energy healing, and mindful movement to help you release tension and find stillness.
We begin with some grounding, and a heart-opening cacao ceremony, where you’ll enjoy a warm cup of ceremonial-grade cacao blended with oat milk. Cacao has been used in ritual for thousands of years to bring clarity, enhance mood, and gently open the heart. It’s a natural source of theobromine, which can increase focus and create a sense of connection. Alongside cacao, herbal teas will also be available for anyone who prefers a lighter option.
You’ll then be guided through breathwork and relaxation, helping to settle the nervous system and prepare the body to fully receive the benefits of deep rest. During this time, I will also offer gentle Reiki energy healing, creating space for your body and mind to release what no longer serves you and invite balance.
The heart of the retreat is a sacred sound bath – with the resonant tones of the gong, crystal bowls, and drum. The vibrations wash over the body at a cellular level, helping to ease stress, quieten the mind, and restore harmony. You are invited to simply lie back on your mat and allow the sound waves to carry you into a state of profound relaxation.
We will close with mindful movement, bringing gentle awareness back into the body, grounding you before you return to your day with a renewed sense of calm and clarity
Also check out other Health & Wellness events in Old Basing.
