Birth Prep at Practically Perfect Physical Therapy

This interactive workshop is designed for couples who want to prepare together for a smoother, more informed birth experience. Free per couple, you’ll get hands-on practice and expert guidance on everything we believe is essential for delivery day.

What You’ll Learn:
✅ How to work as a team during labor
✅ Hands-on comfort measures & movement strategies
✅ Positioning techniques for a more efficient labor
✅ What to expect in different birth settings
✅ Tips for postpartum recovery and healing

This class is perfect for expecting parents who want to feel prepared, informed, and supported. Whether it’s your first baby or you’re looking for a refresher, we’re here to help you approach birth with confidence!

📍 Location: Practically Perfect Physical Therapy

You may also like the following events from Practically Perfect Physical Therapy:

• This Wednesday, 20th August, 10:15 am, Baby+Me PlaySkills in Oceanville
• Next Monday, 25th August, 07:00 am, Pelvic Floor Fitness in Oceanville
• Next Tuesday, 26th August, 04:00 pm, Sensory with Littles in Oceanville

Also check out other Workshops in Oceanville.