For Your Yinformation: A Workshop on Yin Yoga

Join us on Saturday October 18th from 12-2pm for a deep dive on Yin Yoga with Kerrie.

What to expect -
The workshop will open with an introduction to yin yoga, exploring its benefits, the concept of “rebound,” the seven archetypes, and ways to use props to personalize your practice. We’ll conclude with a guided yin yoga mini session.

What to Wear -
comfortable clothing

What to Bring -
A yoga mat, water, journal & pen.
Optional: yoga bolster, blanket and blocks if you have them.

This event welcomes everyone and requires no prior experience in yin yoga.

You may also like the following events from Flow House Yoga:

• Next month, 5th September, 07:00 pm, Women's Circle: Full Moon Tea Gathering in Oceanville
• Next month, 13th September, 11:30 am, Chair Yoga in Oceanville
• Next month, 21st September, 11:00 am, Slow Flow Sunday in Oceanville

Also check out other Health & Wellness events in Oceanville, Workshops in Oceanville.