Relax & Reset: 90 Mins of You (In Person & Online)

Step out of the noise and into stillness. This is your space to pause, breathe, and reconnect with yourself.

In a world that rarely slows down, this 90-minute session is a purposeful act of self-priority. Designed for busy women — especially those holding it all together — Relax & Reset offers a structured opportunity to calm the nervous system, release tension, and quiet a scattered mind.

Set in our candlelit studio with soft sounds and carefully curated aromatherapy, the session includes gentle somatic stretches, focused breathwork, and guided visualisation to help you move from ‘doing’ to being. You don’t need any prior experience — just come as you are.

Mats, blankets, cushions, and heated eye masks are all provided. The session ends with time to enjoy a warm drink and sweet treat, with space to rest or connect in peace.

Suitable in pregnancy.
Held at The Maple Tree Clinic, Northampton. Free on-site parking.

You may also like the following events from Huddle & Bliss:

• This Friday, 27th June, 10:30 am, Yoga Tots: Once Upon a Mat (The Gingerbread Man) in Northampton
• This Friday, 27th June, 10:30 am, Tiny Tots Storytime Yoga - The Gingerbread Man in Northampton
• Next Tuesday, 1st July, 06:30 pm, Virtual Pyjama Retreat & Relax in Northampton, Northamptonshire