🌿 Swing Yoga – Donation Based
Sunday, October 5 & Sunday, October 19
11:00 AM – 12:00 PM
Ocean View Yoga – Overlooking the Chesapeake Bay
Discover the joy of Swing Yoga, a playful yet deeply restorative practice using supportive yoga swings to explore movement, balance, and release. With the assistance of the swing, you’ll find new ease in postures, improve flexibility, and enjoy gentle decompression for the spine.
These sessions are open to beginners and longtime practitioners alike—no prior experience is required. Whether you’re looking to build strength, deepen relaxation, or simply try something new, Swing Yoga offers a safe and supportive way to expand your practice.
Class takes place in our serene studio overlooking the Chesapeake Bay, adding a calming backdrop of nature to your experience.
👉 Important Details:
Only 9 spots available – registration is required
Donation-based for the month of October (October 5 & 19 only)
Please arrive 10–15 minutes early to get settled into your swing
Practice is best enjoyed on an empty stomach
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