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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Norfolk. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Norfolk.
| Date | Event | Venue |
|---|---|---|
| 04 Oct 2025 | 2025 Virginia Childrens Festival | Town Point Park, Norfolk |
| 25 May 2025 | Community Family Reunion 4th Sunday | First Calvary Baptist Church, Norfolk |
| 18 May 2025 | 10th Anniversary Class | The Pagoda & Oriental Garden, Norfolk |
| 25 May 2025 | Community Family Reunion | First Calvary Baptist Church, Norfolk |
| 14 Jun 2025 | Vaughns Way Community DayMemorial Day Walk hosted by Jalyn Holmes | Lake Taylor High School, Norfolk |
| 18 May 2025 | Sunday Night Sound Bath | Sky's The Limit Yoga Co, Norfolk |
| 14 Jun 2025 | Vaughns Way 2nd Annual Community Day and Memorial Walk | Lake Taylor High School, Norfolk |
| 22 May 2025 | Mental Health Hiring Event | Children's Pavilion - CHKD (Mental Health Hospital), Norfolk |
| 16 May 2025 | Inaugural Leadership Symposium Future of Leaders Mental Health in the Age of AI | DoubleTree by Hilton Norfolk Airport |
| 14 Jun 2025 | Once Upon a Playdate | REACH, Inc. (Reading Enriches All Children), Norfolk |
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