Self Care Sunday

Name: Self Care Sunday
Start: 2025-07-06T11:30:00-04:00
End: 2025-07-06T12:30:00-04:00
Location: 115 W 25th Street Suite A, Norfolk, VA, United States, Virginia 23517

Sky's The Limit Yoga Co

Highlights

Sun, 06 Jul, 2025 at 11:30 am

1 hour

115 W 25th Street Suite A, Norfolk, VA, United States, Virginia 23517

Date & Location

Sun, 06 Jul, 2025 at 11:30 am to 12:30 pm (EDT)

115 W 25th Street Suite A, Virginia 23517

115 W 25th St, Norfolk, VA 23517-1409, United States, Norfolk, Virginia

About the event

Self Care Sunday

If you are looking for time to relax AND mobilize, Self Care Sunday is for you!

This class is a blend of mobility and yoga. In this class you will learn how to use foam rollers and lacrosse balls, mobilization exercises for joint health, core stabilization + activation, breath work, and of course some relaxing yoga postures!

This class is great a great way to learn how to build an at-home practice to counter other movement patterns and stressors.

Mark your calendars and join us the first Sunday of every month!

You may also like the following events from Sky's The Limit Yoga Co:

This Thursday, 26th June, 07:30 pm, Beach Yoga at 9th Bay Street in Norfolk
This Friday, 27th June, 06:30 am, Sunrise Yoga + Coffee On The River in Norfolk
This Saturday, 28th June, 10:00 am, Toddler Yoga in Norfolk

Also check out other Workshops in Norfolk, Health & Wellness events in Norfolk.

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Ticket Info

Tickets for Self Care Sunday can be booked here.

Event Tags

relaxation yoga

Nearby Hotels

115 W 25th Street Suite A, Norfolk, VA, United States, Virginia 23517

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Sky's The Limit Yoga Co

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Self Care Sunday

Sun, 06 Jul, 2025 at 11:30 am