Asana Play: Playful Inversions with Ali Mayfield

Join us for our next Asana Play Practice, an opportunity for you to explore playful inversions from L to Lift with Ali Mayfield.

This workshop is all about exploring the foundations of inversions through the playful and accessible 'L' shape.

We'll break down the key fundamentals that support safe and strong upside down practices, while using the L-shape as a tool to build confidence, alignment and awareness. With a balance of technique and play, we'll experiment with handstands and forearm stands in a supportive way, giving you the change to deepen your understanding of these postures while keeping the focus on fun, curiosity and growth.

This workshop is for ALL LEVELS - and we use this time to have some fun which means there is always something for everyone.

Friday 19th September
5-6.30pm
Noosa Studio
With Ali Mayfield
$10 Zenko Yoga Members / $33 Casual Pass

PLEASE NOTE: The Zenko Members Price will only be able to be booked on desktop - please either ask in studio or use a desktop (not the Zenko Yoga App) computer/laptop to purchase.

You may also like the following events from Zenko Yoga:

• Next Friday, 26th September, 03:00 pm, Elemental Yin & Live Sound: Wood with Jac Keleher & Fin Wegener in Noosaville
• Next month, 24th October, 02:30 pm, Candlelight Yin & Sound Experience with David and Matilda in Noosaville

Also check out other Health & Wellness events in Noosaville, Workshops in Noosaville.