Hot Flash Happy Hour

Who Is This For?

The Hot Flash Happy Hours are a fun and sacred space for women navigating the transformative, often challenging pre- and peri-menopause journey. They are for those who seek authentic connection with other women and are eager to understand what is happening and, more importantly, how to feel their best through midlife and beyond.

What Is Included?

Expert Insights: Each gathering features trusted health professionals sharing evidence-based insights on topics essential to your midlife journey.

Sustenance: The evening includes carefully crafted cocktails and mocktails, paired with delicious light bites.

Practical Guides: Each attendee will leave with access to toolkits that outline simple and effective strategies to begin feeling better and functioning better right away.

If you've been longing for a safe space to laugh a little, speak freely about your experiences, learn from expert guidance, and connect with others, we're here for you! Come as you are, bring your questions, and join us for an evening of learning, laughter, and genuine connection.

Register now, space is limited to 20 each month.,

Also check out other Health & Wellness events in Niwot.