Join us for an evening of peace using sound therapy as we rest with Sue Cote at Zen & Now!
Sound Healing is an ancient modality used across cultures and time for its transformative ability to create balance and harmony within our mind, body, and spirit. It is a mergence where science and spirit come to meet through the intelligence of your body. There is nothing you have to do, simply by listening and being in the presence of vibrational instruments being played, your body begins to shift and realign itself at a cellular level, supporting your physical, mental, emotional, and spiritual health and wellbeing.
Rest comfortably while a variety of crystal bowls, Himalayan bowls, chimes, tingshaws, and a gong will be used to deepen the meditative state of each participant. Each instrument creates a different frequency that vibrates in the body and helps guide individuals to a meditative and restorative state.
The vibrations wash through you and around you, creating a concert of unique sounds that are heard and vibrations that are felt.
More about Sue:
Sue is a Certified Vibrational Therapy Practitioner. Her career as a Rehabilitation Therapist led to her passion for Vibrational/Sound Therapy. During her 34 years of State service she began using this integrative medicine modality on her psychiatric patients. The impact was incredible! After retiring, she pursued further certification and began community sound baths as well as individual vibrational/sound therapy for Menla Holistic Health.
Sue loves introducing this modality to those who never experienced it and seeing the shifts that occur within each individual.
Benefits of Sound Healing
Stimulates the parasympathetic tract of our nervous system, promoting feelings of calm and peace.
Brings your body into homeostasis ~ A balanced state
Balances the hemispheres of the brain, promoting boosts of clarity, creativity, and awareness
Slows brain wave activity, allowing the listener to enter a deep restful state.
Soothes and releases tension held within the physical body.
Assists the release of stored emotion and trauma from the body.
Supports the calming of anxiety, stress ,and improves sleeping patterns.
Activates your body’s ability to heal itself.
Creates cellular level recalibration
Brings balance to the physical, mental, emotional, and spiritual layers of you.
Creates space and room within by harmonizing discordant energies held within the body.
Assists the expansion of your consciousness (your ability to perceive your reality)
Supports you in connecting to the bigger picture of life.
60min
$40, plus tax. Unlimited members enjoy 10% off
Cancellation Policy
We understand that plans can change! Cancellations made more than 24 hours before a workshop will receive studio credit that can be applied to a future event.
Please note that no refunds are available. We’re unable to offer credit for cancellations within 24 hours of the event or for no-shows.
Thank you for your understanding—space is limited, and this policy helps ensure those who wish to attend have the opportunity to join.
Also check out other Health & Wellness events in Niantic, Concerts in Niantic, Workshops in Niantic.
