Join us for a powerful 2.5-hour Self-Love & Confidence workshop at Saunassa Studio — designed to help you shift self-doubt, reconnect with your worth, and nurture deeper self-love. You’ll be guided through a blend of hypnotherapy, coaching tools, and energy work to quiet the inner critic, soften self-judgment, and step into a more empowered version of yourself.
You’ll explore how to:
• Break free from self-doubt
• Quiet the inner critic
• Shift your mindset toward self-love
• Feel more connected and worthy
• Guided hypnotherapy for self-love
• Keep the journey going with a 21-day audio to use at home
Real peace begins when we learn to feel at home in our own skin.
As the saying goes, ‘Wherever you go, there you are.’
We can change jobs, cities, relationships — but until we shift what’s within, the patterns follow. Real change begins inside.
This workshop offers a gentle, empowering space to slow down and reconnect with yourself.
You’ll be guided through simple yet powerful, engaging practices — including coaching tools, self-reflection, and a deeply relaxing group hypnotherapy session.
You’ll leave feeling lighter, brighter, more grounded, and supported with a take-home audio to continue the journey at your own pace.
Date & Location
SUNDAY 6th JULY
12 -2.30
At Saunassa Studio
Price: £37
Booking in Advance is essential. There's a short health form that must be completed beforehand. Please look out for an email from :
Y29ubmVjdCB8IG1vcndlbm5hYnVnYW5vICEgY29t shortly after you book, this will include the 2 min form.
Any questions please email:
Y29ubmVjdCB8IG1vcndlbm5hYnVnYW5vICEgY29t
About Morwenna
With over a decade of experience as a holistic therapist, Morwenna brings depth, care, and grounded wisdom to her work. She is certified in Advanced Hypnotherapy, NLP Master Practitioner, and Reiki Master.
www.morwennabugano.com
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