From white to green .. take your surfing to the next level with our Surf Sistas improver surf coaching week in Cornwall. A fun and comprehensive surf course designed specially for you by women who love to surf!
We all get in a bit of a rut with our surfing at times, still having a great time but wondering if we will ever actually step it up to the next level. If you are struggling to get out the back consistently, not sure how to turn or to duck dive, confused by swell reports, want to buy your own board but have no idea where to start, or your pop-up is a bit of a disaster.. then look no further..
Our Surf Sistas White to Green Intermediate Surf Coaching week aims to get you out of the white water and onto those elusive green waves. This 5 day course is jam packed with plenty of water time alongside understanding oceanography and swell reports, and learning about surf health and fitness.
We have spaces for a maximum of 10 students on the course and with 3 Surf Sistas instructors and our videographer/photographer on hand you will receive plenty of 1:1 instruction throughout the week as well as benefiting from the group training sessions and of course the support of your fellow Sistas!
Choose your 2025 course dates:
21-25 April 2025
5-9 May 2025
19-23 May 2025
9-13 June 2025
7-11 July 2025
18-22 August 2025
1-5 September 2025
13-17 October 2025
HOURS:
The course hours are 9.30am – 4.30pm each day, although this will be kept flexible so that we can make the most of the conditions each day. Be prepared for dawnies and sunset sessions if it means we can catch the best waves. We run two coaching sessions per day including in-water coaching, video analysis and theory sessions. On Thursday evening there is a group meal out.
IS THIS COURSE RIGHT FOR ME?
This course is targeted at those who have learnt to surf but find themselves in that white water rut. Maybe you have picked up some bad habits with your pop up, need a confidence boost to paddle out the back, want to learn to duck dive or turtle roll, or can catch green waves but need to learn to bottom turn and trim along the wave.
If you are a complete beginner we recommend that you participate in one of our Surf Sistas Beginner Surf Weekends or our intensive Beginner Course prior to the course so that you have covered the basics, can stand up in the white water waves and are ready for the next step!
Find out more on our website and secure your spot today!
You may also like the following events from Surf Sistas:
Also check out other
Workshops in Newquay,
Health & Wellness events in Newquay.
