Nordic Walking Newport

🧭 Nordic Walking at Tredegar House, Newport
Every 1st & 3rd Tuesday of the month at 11AM (until 12PM, optional lunch to follow in the cafe).
💥 First taster session half price!

Looking for a gentle but effective way to improve fitness, boost your mood, and meet others in a beautiful setting?

🌿 Join our Nordic Walking group at Tredegar House!
✅ Easy on joints
✅ Great for posture
✅ Full body workout
✅ Perfect for all levels

💬 Here's what participants are saying:

"I have fibromyalgia and osteoarthritis… Nordic Walking worked my body, corrected my posture & I wasn’t in pain the next day!"
“It was a struggle at first but I felt rejuvenated all day!”

✨ No experience needed. Poles provided.
📍 Meet outside the Woodcraft Shop, Tredegar House, NP10 8YW
📞 Esther: 07864 056919

👣 Step into something new. Give it a try!
🔗 www.thrivingcommunitiescic.org/events

You may also like the following events from Thriving Communities CIC:

• This Monday, 30th June, 12:00 pm, MBW Live Health Talk - Episode 22 - Understanding the Self through the World Tree in Bargoed
• This Monday, 30th June, 01:30 pm, Concert, Cuppa & Cake (June 2025) in Blackwood
• This Saturday, 5th July, 11:00 am, Nordic Walking Caerphilly in Caerphilly