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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newport. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newport.
| Date | Event | Venue |
|---|---|---|
| 22 Jun 2025 | Spiritual & Well-being Show | International Convention Centre Wales, Newport |
| 29 May 2025 | Yin Yoga Class 7-8pm | Ridgeway, Newport |
| 28 May 2025 | Hatha 262 Yoga Class Drop In Class | Ridgeway, Newport |
| 01 Jun 2025 | Chakra Healing Ceremony | Harmony Healing Sound, Newport |
| 18 Jun 2025 | The Female Line at The Place | The Place, Newport |
| 23 Jun 2025 | The Salt Path (12A) | The Riverfront, Newport |
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