MS Society Yoga Class

Name: MS Society Yoga Class
Start: 2026-03-02T13:30:00+00:00
End: 2026-03-02T14:30:00+00:00
Location: The Quay, PO30 2QR

The Riverside Centre

Highlights

Mon, 02 Mar • 01:30 PM

1 hour

The Quay, PO30 2QR

Date & Location

Mon, 02 Mar • 01:30 PM (GMT)

The Quay, PO30 2QR

Newport, United Kingdom

About the event

MS Society Yoga Class

A gentle seated yoga class, designed to help those diagnosed with MS to manage their symptoms.

Yoga can bring improvements in strength, fitness and mood, all these might help you to manage your fatigue. The classes stretching exercises can help you treat and manage symptoms. This class includes gentle stretching exercises that move each joint, it may also improve flexibility and you may feel less muscle stiffness.

Just come along to the session to get started or feel free to contact if you have any questions or you would like anymore information.

You may also like the following events from The Riverside Centre:

This Saturday, 28th February, 10:00 am, Tabletop Sale - Island Scouts in Newport
Next Monday, 2nd March, 10:00 am, Stop Smoking Support in Newport
Next Tuesday, 3rd March, 02:00 pm, Isle of Wight Art Club in Newport

Also check out other Workshops in Newport, Health & Wellness events in Newport.

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Event Tags

yoga

Nearby Hotels

The Quay, PO30 2QR, Newport, United Kingdom

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Host Details

The Riverside Centre

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MS Society Yoga Class

Mon, 02 Mar • 01:30 PM