If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newport. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newport.
## Health & Wellness Events in Newport - **Event Name**: Introducing Solids Workshop (Thurs 8th Oct 2026) 1 - 2.30pm - **Description**: This 90 minute Workshop looks at how to start introducing your baby to solids alongside milk at around 6 months of age.About this EventA FREE, one-off workshop looking at how to start introducing your baby to solids, alon - **Date**: Thu Oct 08 2026 at 01:00 pm – Thu Oct 08 2026 at 02:30 pm (+01:00) - **Event URL**: https://allevents.in/newport/introducing-solids-workshop-thurs-8th-oct-2026-1-230pm/100001990857166377 - **Venue**: Newport Family Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hYTMxZGMxNjU5OGQyYzM2Zjg0NDhlNGQyYTUyODkyNDY0YmE1YTkwNDkzM2E0OTI4NzRkYmQ3MmU2MzczODM2LXJpbWctdzUzOS1oMzU5LWRjZGFkOWQzLWdtaXIuanBnP3Y9MTc4MzM2MDEyOQ.avif - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Valkyr Nights: Women’s Health, Hormones & Stress - **Description**: Join us for an open, welcoming evening exploring women’s health, hormones and stress, with practical insights and space to connect.About this EventWelcome to the first Valkyr Night — a relaxed and supportive evening creat - **Date**: Sat Oct 10 2026 at 06:00 pm – Sat Oct 10 2026 at 07:30 pm (+01:00) - **Event URL**: https://allevents.in/newport/valkyr-nights-womens-health-hormones-and-stress/100002002208293905 - **Venue**: Springfield Industrial Estate - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zNTRjMTY0NTE1NzhiZWUyYzBlZDJiYTI4MTQxYTlkY2ZmODk1ZDUwNjg3YTkyY2EwMWE3NmQzNWJlY2NhODY3LXJpbWctdzEyMDAtaDEyMDAtZGMwODA4MDgtZ21pci5qcGc_dj0xNzkwMzg1NDQ4.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Pan Wellbeing Walks - **Description**: Free, friendly walks from Pan Community Café at an easy pace, suitable for anyone wanting gentle movement and social connection. Mud-free routes, kit available to borrow, and a café stop afterwards. No booking needed, just turn up. Supported by Pan To - **Interested Audience**: - Count: 1 - **Date**: Tue Oct 06 2026 (+01:00) - **Event URL**: https://allevents.in/newport/pan-wellbeing-walks/200030731165233 - **Venue**: Pan Together - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9hYjc4ZGIzOTAyMjJlZDE1N2JjNTk2NjA3NGU0YzBmNTcyM2Y0YTkzZTIxMzg1MjAxNjVlOGZkZTQ0YTg5ZjE2LXJpbWctdzEyMDAtaDE2MDAtZGNkOGQ4ZTgtZ21pcj92PTE3OTAyMjIxOTM.avif - **Categories**: Sports - **Event Name**: Pan Together - Wellbeing Walk - 6 October - 2 Miles (Free) - **Description**: Join our weekly wellbeing walk from Downside Community Centre through Pan Country Park, finishing with a hot drink at Pan Community Cafe.About this EventPan Together - Wellbeing Walk - **Date**: Tue Oct 06 2026 at 10:00 am – Tue Oct 06 2026 at 11:00 am (+01:00) - **Event URL**: https://allevents.in/newport/pan-together-wellbeing-walk-6-october-2-miles-free/100001994299285849 - **Venue**: Downside Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82NGJjNjE5ZDI1Njc1MjljYTc4M2JmNmE4Yzk2NmVlYjVhOGQ1MzA5MzA5MzUwZGFmNzFkMDc0NzIwNTczOTU2LXJpbWctdzEyMDAtaDYwMC1kYzE4MTgxOC1nbWlyLmpwZz92PTE3ODY2MDUzNzc.avif - **Price**: Free - **Categories**: nonprofit, sports, charities ## Trending Events in Newport - **Event Name**: Bingo Lingo - Oktoberfest Special - **Description**: Newport Crew...We are BINGO LINGO and our shows at the incredible Tiny Rebel in Rogerstone are always a sell out! - **Venue**: Tiny Rebel Rogerstone - **Banner**: https://cdn-az.allevents.in/events4/banners/24a245de868619af16521aacba4e4f8c838b268c024407be4242dfe206f8ea04-rimg-w1024-h1024-dc1a182e-gmir.jpg?v=1784687894 - **Event Name**: IAN VAN DAHL - Live at Strings - 3rd October 2026 - **Description**: 🔥 IAN VAN DAHL IS COMING TO STRINGS! 🔥 Get ready to be transported back to the golden age of dance music as one of the most iconic names of the era, Ian Van Dahl, comes to the intimate 300-capacity Strings in Newport on Saturday 3 October 2026. If your - **Venue**: Strings Bar & Venue - Isle Of Wight - **Banner**: https://cdn-az.allevents.in/events9/banners/643f3570425d575293fbe1b5c0d238b25b25a31bb3686fbe813c23de4e9f4f50-rimg-w1080-h1350-dcf888b8-gmir?v=1787771564 - **Event Name**: 80s Party Night! - International Conference Centre (ICC) Wales - **Description**: 🚨 THE ULTIMATE 80s CONCERT EXPERIENCE IS HITTING ICC WALES 🚨 SO TRUE – 80s PARTY NIGHT! The UK’s undisputed No.1 live 80s show returns for one explosive Saturday night. This is NOT fancy dress. This is NOT a parody. There are NO silly wigs, NO cheesy cos - **Venue**: ICCWales - **Banner**: https://cdn-az.allevents.in/events4/banners/ead39891336f754a0ae3fa4ae10e93ae62405791250ecd932c2d4b1f85781412-rimg-w1200-h1697-dc080808-gmir?v=1788246816 - **Event Name**: Newport Food Festival - **Description**: ✨ Gustul României ajunge la Newport Food Festival! 🇷🇴❤️🇬🇧 📍 Romanian Goods – Newport Food Festival 📅 3 Octombrie Prăjituri de casă, gusturi tradiționale și multă pasiune – toate pregătite să vă îndulcească ziua! 🍰✨ ✨ A Taste of Romania at Newport Foo - **Venue**: Newport City Centre - **Banner**: https://cdn-az.allevents.in/events10/banners/f4928d8c1bc4187d3f4daff14ed3dfdf9f138788d5802d64b517d3341f08c484-rimg-w1024-h1536-dcf8e8d8-gmir?v=1789001327 - **Event Name**: Nerina Pallot at Strings - Isle of Wight (Solo show) - **Description**: Nerina Pallot has spent twenty-five years in music proving that “under the radar” is actually a perfectly valid career strategy. If you stick at it long enough, eventually the radar gives up and books you into the Royal Albert Hall. She was dropped after - **Venue**: Strings Bar & Venue - Isle Of Wight - **Banner**: https://cdn-az.allevents.in/events4/banners/86173be4c2fc0acbdf8ce5df3514f1e3461046ef5a5922f1e977db6d9ad25cf5-rimg-w1200-h1697-dcf88898-gmir?v=1788481499 - **Event Name**: Candlelight: Tribute to Fleetwood Mac - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in Newport. Get your tickets now to discover the music of Fleetwood Mac at Newport Cathedral under the gentle glow of cand - **Venue**: Newport Cathedral - **Banner**: https://cdn-az.allevents.in/events9/banners/e8b71090-bd54-11f1-877e-770309ef2e9f-rimg-w550-h550-dc080808-gmir.jpg?v=1790830892 - **Event Name**: Albert Lee Live at Strings Bar & Venue - **Description**: We are very excited to welcome the Grammy Award winning Albert Lee on Sunday 04 October !! The British guitarist is renowned for his blistering speed, clean tone and hybrid picking technique. Often called "the guitarist's guitarist," he has earned the ad - **Venue**: Strings Bar & Venue - Isle Of Wight - **Banner**: https://cdn-az.allevents.in/events4/banners/7f2c0c25fe0b90ee0a9e862a31ac4ec0c98fe7f32cac4d6c0c67ca3cab178246-rimg-w960-h958-dc282828-gmir?v=1788212126 - **Event Name**: LOUD WOMEN Fest Newport - **Description**: LOUD WOMEN Fest Newport debuts at Le Pub with 11 international artists across 2 stages. Punk, indie and DIY music from Wales and beyond.About this EventLOUD WOMEN Fest Newport arrives at Le Pub on Saturday 3 October 2026. - **Venue**: Le Pub - **Banner**: https://cdn-az.allevents.in/events5/banners/200026795c71e96323fe1acb5b414d69d37583187d6ed82585216bf750c0e65e-rimg-w1200-h675-dc555555-gmir.jpg?v=1781675382 - **Event Name**: Fabba Mania - **Description**: Live with a 16-Piece Orchestra & Special Guest: James Randall as “Just Freddie” – The Ultimate Queen Tribute (as seen on ITV’s All Together Now). Fabba Mania arrives at The Riverfront, Newport for an unforgettable night of ABBA magic! This spectacu - **Venue**: The Riverfront - **Banner**: https://cdn-az.allevents.in/events4/banners/064516a2b010a5a6d67aa85295faec70af553ece136f7a5e61fc48b50947bca2-rimg-w1200-h628-dc080808-gmir?v=1787785434 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Newport](https://allevents.in/newport/health-wellness--today) - [Health & Wellness Events This Weekend in Newport](https://allevents.in/newport/health-wellness--this-weekend) - [Health & Wellness Events in October in Newport](https://allevents.in/newport/health-wellness--october) - [Health & Wellness Events in November in Newport](https://allevents.in/newport/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Newport? - **A:** Introducing Solids Workshop (Thurs 8th Oct 2026) 1 - 2.30pm (Thu Oct 08 2026 at 01:00 pm at Newport Family Centre), Valkyr Nights: Women’s Health, Hormones & Stress (Sat Oct 10 2026 at 06:00 pm at Springfield Industrial Estate), Pan Wellbeing Walks (Tue Oct 06 2026 at Pan Together), Pan Together - Wellbeing Walk - 6 October - 2 Miles (Free) (Tue Oct 06 2026 at 10:00 am at Downside Community Centre). - **Q**: What are the top free Health & Wellness events in Newport? - **A:** Introducing Solids Workshop (Thurs 8th Oct 2026) 1 - 2.30pm (Thu Oct 08 2026 at 01:00 pm at Newport Family Centre), Valkyr Nights: Women’s Health, Hormones & Stress (Sat Oct 10 2026 at 06:00 pm at Springfield Industrial Estate), Pan Together - Wellbeing Walk - 6 October - 2 Miles (Free) (Tue Oct 06 2026 at 10:00 am at Downside Community Centre). - **Q**: What Health & Wellness events are happening in Newport in October 2026? - **A:** Introducing Solids Workshop (Thurs 8th Oct 2026) 1 - 2.30pm (Thu Oct 08 2026 at 01:00 pm at Newport Family Centre), Valkyr Nights: Women’s Health, Hormones & Stress (Sat Oct 10 2026 at 06:00 pm at Springfield Industrial Estate), Pan Wellbeing Walks (Tue Oct 06 2026 at Pan Together), Pan Together - Wellbeing Walk - 6 October - 2 Miles (Free) (Tue Oct 06 2026 at 10:00 am at Downside Community Centre). - **Q**: How can I find Health & Wellness events in Newport? - **A:** You can discover upcoming Health & Wellness events in Newport on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Newport? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Newport? - **A:** Some popular venues hosting Health & Wellness events in Newport include Newport Family Centre, Springfield Industrial Estate, Pan Together. - **Q**: Who are the top organizers for Health & Wellness events in Newport? - **A:** Popular organizers hosting Health & Wellness events in Newport include Isle of Wight Family Centres, Abbie Cummings, Wightways. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Newport? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Newport. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Cowes](https://allevents.in/cowes-en/health-wellness) - [Health & Wellness events in Ventnor](https://allevents.in/ventnor-en/health-wellness) - [Health & Wellness events in Fawley](https://allevents.in/fawley/health-wellness) - [Health & Wellness events in Gosport](https://allevents.in/gosport-en/health-wellness) - [Health & Wellness events in Fareham](https://allevents.in/fareham/health-wellness) - [Health & Wellness events in Brockenhurst](https://allevents.in/brockenhurst/health-wellness) - [Health & Wellness events in Southampton](https://allevents.in/southampton/health-wellness) - [Health & Wellness events in Durley](https://allevents.in/durley/health-wellness)