If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Newport. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Newport.
| Date | Event | Venue |
|---|---|---|
| 06 Jul 2025 | Reiki Taster Session | Kingfisher Way Newport Berkeley Glos |
| 18 Jun 2025 | Veterans Outreach Support Monthly Drop-in | The Riverside Centre, Newport, EN |
| 08 Aug 2025 | Give Blood | The Riverside Centre, Newport, EN |
| 05 Jun 2026 | Practical Magic Weekend Retreat | Tiny Homes Holidays, Newport, EN |
| 07 Jul 2025 | Mindfulness | Unity Hall 20 St Thomas' Square , PO30 1 Newport, United Kingdom |
| 11 Jun 2025 | Open Umbrella Cancer Support Group | The Riverside Centre, Newport, EN |
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