Hatha 26+2 Yoga class

� Discover the Power of 26+2 Hatha Yoga! �
Ready to transform your mind and body? Our 26+2 Hatha Yoga class is the perfect place to start—no matter your age or experience level!

� What is 26+2 Hatha Yoga?
This classic sequence features 26 postures and 2 breathing exercises, practiced in a supportive, welcoming environment. It’s designed to build strength, flexibility, and balance—helping you feel your best, inside and out.

� Who is it for?
Everyone! Our classes are open to all ages and abilities. Whether you’re a seasoned yogi or stepping onto the mat for the first time, I will guide you every step of the way.

� Why join us?

Improve posture and flexibility

Boost energy and focus

Relieve stress and tension

Connect with a friendly, inclusive community

Bring your curiosity, an open mind, and a bottle of water—leave with a sense of accomplishment and a smile!

� Join us for our next class this week!! £8 per person, drop me a message to book your space �

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