Join in 7 in-person/virtual meetings (which will be recorded and shared if you cannot attend in real-time).
In-person/virtual Meetings:
Fridays: 1:30-2:30pm CST
June 13, 20
July 11 and 25
August 8, 15, and 22
Sliding Scale Commitment: $68, $108, or $148
All course content will be hosted on the Teachable platform.
Sadhana means practice. Join our Summer Sadhana + Dharma Challenge to bring meaning, evolution, and connection to your summer! This interactive, online and in-person experience invites the entire community to:
• Practice yoga asana at least 3 times a week, with a weekly anatomy theme as a practice focus
• Read a Living Your Yoga by Judith Lasater with Keith’s support and guidance. Note: Judith Lasater is teaching at the Mandir in December, this is a great way to immerse in her teachings before studying in-person with her.
• Respond daily or weekly about how you are putting the teachings into practice and what you are learning about yourself through the process
• Be in touch with our community in-person and through online dialogue about all of the above
Please also purchase:
Your yoga class packages
Judith Lasater’s book, "Living Your Yoga"
A notebook for keeping track of weekly "intention assignments" to put the teachings into practice
Upcoming: The Teachable platform will be ready for those enrolled by June 2. Enroll via MindBody and get a jumpstart on your Summer Sadhana! All materials will be posted 6/2.
Yoga Alliance / YACEP: Keith as an E-RYT500. This course will be eligible for 40 hours with the Yoga Alliance Continuing Education Program for those who complete all the requirements (7 weeks, during each week 3 yoga classes, 1 Friday Summer Sadhana class (which can also be watched retroactively) and 1-1.5 hours or reading / writing). Please note, you do not need to complete all these requirements to participate! You are welcome to participate as you are able. A 40-hour certificate will be sent to those who complete the full course.
This course needs a minimum of 8 students enrolled by Weds, June 11.
You may also like the following events from Swan River Yoga: MidCity & Uptown:
Also check out other
Health & Wellness events in New Orleans,
Workshops in New Orleans.
