Energise, Breathe and Flow! 1 hour Free Class

Name: Energise, Breathe and Flow! 1 hour Free Class
Start: 2025-08-08T23:30:00+10:00
End: 2025-08-09T00:30:00+10:00
Location: Apex Park

Pia Kynoch

Highlights

Fri, 08 Aug, 2025 at 11:30 pm

1 hour

Apex Park

Date & Location

Fri, 08 Aug, 2025 at 11:30 pm - Sat, 09 Aug, 2025 at 12:30 am (AEST)

Apex Park

ChargeFox, Laman St, Nelson Bay NSW 2315, Australia, Nelson Bay

About the event

Energise, Breathe and Flow! 1 hour Free Class

Free Community Event in Nelson Bay Saturday mornings 9:30am

�Energise, Breathe and Flow
We'll focus on the flow of gentle movement, purposful energy, and cultivate a calm, mindful state.

Gentle movement and breathwork to help you feel calm, balanced, radiant and ready for the weekend

� all welcome,, please share!

This is a Port Stephens Council supported event
August 9th, 16th, 23rd, 30th
and September 6th!

https://www.portstephens.org.au/events/show/its-on-energise-breathe-and-flow

I'm a Wellbeing Specialist and Educator with over 30 years experience, excited to connect and share with you in Saturdays!

Also check out other Workshops in Nelson Bay.

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Nearby Hotels

Apex Park, ChargeFox, Laman St, Nelson Bay NSW 2315, Australia, Nelson Bay

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Host Details

Pia Kynoch

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Energise, Breathe and Flow! 1 hour Free Class

Fri, 08 Aug, 2025 at 11:30 pm