As we get ready this month to emerge from winter into spring, it is time to stop and reflect on how you would like to use this sacred energy.
Spring brings with it the vitality, lightness, and energy to be creative, strive for our best, and achieve.
This workshop gives us an opportunity to clean out the old and welcome in the new.
We will cover:
• Relationships
• Mental health
• Stress management
• Self-esteem
• Life direction
• Self-care
How exactly would you like your life to look?
How would you like to feel?
Let me ask you this question, let's say there was a miracle tonight as you slept and when you woke in the morning your struggles were gone.
What would your life look like now?
What would be different?
If life has been particularly stressful or overwhelming, it's time to put the brakes on for a minute, slow down and first of all see why, and then develop the skills to shift it or manage it.
Likewise, if your relationships have been straining, or have been taking a toll on you, it's time to do the same, slow down, take a look and move forward in a positive direction.
Finally, the way we look at ourselves, they way we speak to ourselves says so much about how we live our lives.
We will dive deep into this to ensure you are taking care of you, and learn to either shift perspectives or accept what cannot be changed.
It's time to move forward, shed what you no longer need, and create your best life! ☺️
If you are interested, we have an early bird offer of $95 until 13th August, so please be sure to take advantage of this offer ($110 regular price).
You can book here:
https://www.trybooking.com/DEKQM
Other goodness to look forward to:
• Meditation
• Lunch and snacks
• Mindfulness
• Breathwork
• Deep relaxation
• Self love
Please reach out to me if you have any questions.
Love always,
Kayla
Also check out other Health & Wellness events in Narrabri, Workshops in Narrabri.
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