Wim Hof Method Workshop & Holistic Approach

It’s time to take control of your mind and body with the Wim Hof Method—a proven technique of breathwork, cold exposure, and mindset training designed to unlock your true potential:
Boost resilience
Improve circulation & immunity
Reduce stress & anxiety
Join Yury, top rated Wim Hof instructor in the world, from EvolveWithYury.com for an immersive experience that will leave you feeling energized, focused, and ready to take on anything.
Limited spots available—reserve yours now!

We will dive into the science and theory behind the method. But more importantly you will experience a deep connection to self through your breath, learn to overcome your fear of the cold and use your mindset to turn challenges into opportunities of growth and healing.
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What you get:
WHM theory
Ice bath guidance
Breathwork session
Mindset training
Meditation
Holistic Approach
Ice bath (optional)
Gong Sound Bath

Wim Hof Method + Holistic Approach
Monday June 16, 4-8 pm
$199
space is limited! please preregister

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