As the Autumn Equinox ushers in a rare moment of perfect balance between light and dark, we’re invited to pause and find that same harmony within ourselves. This special sound bath is designed to help you transition gracefully into the slower, more reflective season ahead.
You’ll be guided through a deeply restorative sound journey featuring 432hz quartz crystal bowls, chimes, and other soothing instruments. These vibrations work gently to calm the mind, relax the body, and align your energy, helping you release lingering tension while fostering clarity and peace.
Whether you’re seeking emotional grounding, a seasonal reset, or simply a quiet space to breathe, this evening will offer the stillness and support you need to realign with your center.
Details:
Event location provided upon registration, conveniently located off Joe B Jackson Hwy.
What to Expect:
+ Guided grounding meditation to prepare the body and mind
+ A 60-minute immersive sound bath with crystal bowls, chimes, and more
+ Intention-setting focused on balance and seasonal harmony
+ Gentle integration time to help carry the calm into daily life
What to Bring:
Yoga mat, blanket, pillow, water, and anything to help you feel comfortable lying down. Layers are encouraged for added warmth and coziness.
Take this time to honor the turning of the seasons and reconnect with the balance that is always available within you.
✨ Just like any wellness practice, consistency deepens the benefits. The more often you attend, the more supported and attuned you'll feel.
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