As the holiday season approaches, it’s easy to get swept up in the noise. Gratitude in the Quiet offers a pause, a chance to slow down, breathe deeply, and connect with the simple blessings of the present moment.
This 60-minute sound bath blends guided reflection with the soothing tones of 432hz quartz crystal bowls, chimes, and other instruments to gently open the heart and quiet the mind. In the stillness, you’ll find space to appreciate the journey you’ve taken this year and anchor into the peace that gratitude brings.
Details:
Sunday, November 23rd | 6:00 - 7:00pm
Event location provided upon registration, conveniently located off Joe B Jackson Hwy.
What to Expect:
+ Gentle guided reflection on gratitude
+ 60-minute immersive sound bath
+ Space for quiet integration after the session
+ A calm, welcoming space to reset and reconnect
What to Bring:
Yoga mat, blanket, pillow, and water. Layers and cozy socks encouraged for comfort.
Before the season sweeps you away, take this time to kindle your own inner calm.
✨ Just like any wellness practice, consistency deepens the benefits. The more often you attend, the more supported and attuned you'll feel.
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