Working Through Complex Emotions - by Anil Dagia

💔 WORKING THROUGH COMPLEX EMOTIONS 💔

🧠 A One-Day Breakthrough Workshop with Anil Dagia

🎯 Grief. Guilt. Shame. Emotional Pain. It`s Time to Let Go.

🌪️ Some emotions don’t fade with time. They dig deeper.

That invisible weight in your chest you’ve learned to carry.

That guilt you can’t quite explain — but can’t seem to shake.

That grief that comes in waves when you least expect it.

That deep-seated shame that colours every decision, every relationship.

You’ve tried thinking your way out of it.

You’ve tried coping.

Maybe you’ve even helped others heal… while staying stuck yourself.

Now it’s time to do the real work.

🔥 This is not therapy. This is not theory.

This is a safe, sacred, secular space… to break through.

This is an in-person, guided experience for anyone who’s ready to release grief, guilt, shame, and emotional heaviness — and step into wholeness, clarity, and inner peace.

🧠 What You’ll Experience:

✅ Somatic Experiencing — unlock emotions stored in the body

✅ NLP Breakthrough Techniques — submodalities, anchoring, timeline, belief reconditioning

✅ Guided Visualisations and Breathwork — shift internal states from within

✅ Psychological Models of Grief — like the 5 Stages (DABDA)

✅ Journaling and Feeling Reconditioning — integrate what emerges

✅ Optional Partner/Group Exercises — connect and reflect

✅ Emotional Safety — process without pressure, speak only if you choose

✅ A Lived Breakthrough — not just a “good session,” but a transformation

👥 Who This Is For:

This is for you, if you`re…

💠 An individual carrying hidden emotional pain

💠 Someone feeling emotionally numb, stuck, or exhausted

💠 A coach, therapist, healer, HR/education professional who holds space for others

💠 Someone who wants to understand how deep emotions can be gently released

💠 Or someone who simply knows: “I can’t keep carrying this anymore.”

❌ This is NOT for:

🚫 Anyone looking for NLP certification or theory

🚫 People expecting motivational pep talks

🚫 Those unwilling to explore their own emotional terrain

💬 Why This Is Different

Most people teach models.

I’ve lived them.

I’ve helped thousands release what’s buried and reclaim their energy, clarity, and emotional freedom.

While others explain NLP, I use it — with precision, compassion, and lived mastery.

🧘‍♂️ The Flow:

Morning: Set the container. Ground. Begin the release.

Midday: Deep dive into the grief-guilt-shame cycle.

Afternoon: Breakthrough work — NLP, somatic integration, healing anchors.

Evening: Integration, journaling, closure.

Includes: 2 Coffee Breaks + 1 Lunch Break (all provided)

🎯 Your Breakthrough Awaits

You`ve survived long enough.

Now it’s time to release, reset, and rise.

Only 30 seats. Intimate. Impactful. In-person.

If you’ve ever felt the pull to do this work, this is your sign.👇

Also check out other Workshops in Mumbai.