DEVELOP EMOTIONAL INTELLIGENCE Using Jenga Blocks

What if your emotional patterns were as visible… as a stack of blocks?

What if you could literally see the building blocks of your emotional intelligence —

…and then gently remove the ones that don’t serve you?

This isn’t theory.

This isn’t a lecture.

This is playful precision meets emotional mastery —

A one-day, in-person, experiential workshop using Jenga blocks, NLP, and somatic techniques to unlock and upgrade your emotional intelligence.

Whether you`re feeling stuck in old patterns — or helping others break free from theirs —

this is where insight becomes action. And awareness becomes transformation.

What You’ll Experience

✅ Discover your unconscious emotional patterns — visually, tangibly, using Jenga

✅ NLP techniques to rewire emotional responses (anchoring, submodalities, timeline)

✅ Body-based somatic tools to release tension and recondition emotional states

✅ Guided visualization + breathwork to deepen awareness and integration

✅ Reflective journaling and group prompts to crystalize your learnings

✅ Gentle, immersive processes to strengthen the 5 core dimensions of Emotional Intelligence

Who This Is For

Coaches, therapists, trainers, educators & HR professionals

Leaders who want to master emotional composure & empathy

Anyone feeling emotionally reactive, shut down, or misunderstood

Anyone ready to understand & rewire their emotional triggers

Anyone ready to play their way into powerful self-awareness

Why Jenga?

Because emotions are like a tower —

Built over years.

Shaky in parts.

Held together by habit.

And when you shift just one block… the entire structure can change.

That’s what this day is about:

Strategic emotional shifts that unlock inner strength.

Why This Is Different

Because most emotional intelligence trainings talk about emotions.

This one lets you work through them.

And Anil Dagia brings a rare blend of NLP mastery, emotional breakthrough expertise, and playful facilitation that turns complex inner work into lived transformation.

Anil has lived it. Anil has helped thousands release what’s buried and reclaim their energy, clarity, and emotional freedom. While others explain NLP, Anil uses it — with precision, compassion, and lived mastery.

The Experience

Grounding, framing & self-discovery

Emotional pattern mapping

NLP + Somatic breakthrough processes

Post-lunch integration work (journaling + reflection)

Partner/group mirror exercises

Embodied anchoring + closing circle

Includes 2 coffee breaks + lunch (all provided)

Ready to Upgrade Your Emotional Intelligence?

Only 30 seats. Intimate setting. Deep, fun, transformative.

Also check out other Workshops in Mumbai.