Are you ready to take flight and experience the world of aerial arts? Our Lyra Basics Class is designed for beginners who are looking to explore the fundamentals of aerial hoop (Lyra). In this class, you'll learn key techniques, build strength, flexibility, and gain the confidence to perform basic poses and transitions on the hoop.
What to Expect:
Introduction to the Lyra: Learn about the aerial hoop, proper grip, and basic safety techniques.
Building Strength: Focus on exercises that improve upper body strength, core stability, and flexibility, which are essential for aerial work.
Basic Poses & Transitions: Practice fundamental poses, including mount, dismount, and beginner-level tricks, all while focusing on smooth transitions.
Fun & Supportive Environment: A welcoming space for students of all abilities. Our experienced instructors will guide you every step of the way, ensuring you feel comfortable and empowered.
Who is this for?
Beginners with no prior aerial experience
Anyone looking to try something new and exciting
Those wanting to improve strength, flexibility, and coordination
Join us and discover the joy of spinning, balancing, and soaring in the air!
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