"Breath is the essence of being. In all aspects of the Universe, we can see the same rhythmic pattern of expansion and contraction, whether in the alternating cycle of day and night, waking and sleeping, high and low tides, or seasonal growth and decay. Oscillation between two phases exists at every level of reality, even up to the scale of the observable Universe itself, which is presently in expansion, but will, at some point, contract back to the original, unimaginable point that is everything and nothing, completing one cosmic breath.” Andrew Weil 💬
Please join me at Earth Mothers Community on the Gold Coast for a 90 minute class to experience the power, force & grace of your own breath and sound interwoven in a gentle Kundalini Yoga practice and accompanied by gong.
Come & experience an elevation of your own vibratory frequency. Open to everyone. All Levels welcome.
You don’t have to but I recommend you wear white / light coloured clothing you can move, breathe and relax in as per the Kundalini Yoga tradition (please don't feel you have to buy anything).
Bookings essential due to limited numbers in space, if you book and then can't make it please find someone to take your ticket, no refunds. BYO mat, meditation cushion, eye pillow, small blanket and water. Eat only very lightly beforehand and please come hydrated.
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