Spring Clean Kundalini Yoga, Meditation & Gong

"I want you to do to your mind, body & soul what Spring does to the flowers." Kylie

Please join me at Happy Chakra Yoga Tweed Heads for a 90 minute Kundalini Yoga & Meditation class interwoven with gong. We will practice a cleansing, revitalising Spring Cleanse class, the combination of breath technology, movement, mantra, rhythm, music, meditation and gong promotes deep, deep relaxation. The sound of the gong is an excellent way to deepen a yogi’s focus, allowing a deeper connection to energy or prana that is produced and apana, the energy released during the practice.

Class includes:

🧘🏽 Kundalini Yoga,

🎶 Music,

🧎🏻 Meditation,

🕉️ Mantra,

🌬️Breath Technology,

😌 Deep Relaxation

Also check out other Health & Wellness events in Tweed Heads.