Kundalini Yoga provides a transformational experience by combining asanas (postures), pranayama (breath), shavasana (receiving rest and a gong bath), and mantra (sacred sounding). All created to transform our nervous and glandular systems, by raising our own kundalini energy within us.
These specific sequences are also scientific, created to assist us in manifesting change within and around us as we practice to lift self-limiting beliefs, let go of mindsets that habitually stop us and raise our consciousness together through our own breath, sound, and movements. As we release our own blocks, balance our glandular systems and revitalize our nervous systems, Kundalini gives the opportunity for us to connect, nourish and raise our creative energies so that we can continue to evolve while creating ever-more authentic and meaningful lives.
This holistic technology is accessible to all, with no prior experience needed.
About Your Facilitator:
Simcha Rachel Guttenplan, founder of This Wholly Life, is a server of humanity: through her artistry, space holding, facilitation, sacred sounding and experiences. Creator of her own mystery school The Wholly School, an oracle deck, “The Deck of Queens,” self publishing a variety of books as well as an international showing photographer and fine artist : she has a way of bringing together artistry, spirituality and the art of manifestation into the 3D world.
A weaver of a variety of modalities, Simcha brings together her practices of kundalini, the Kabbalah, theta healing, somatic work, reiki, the elements, sacred sounding as well as a ceremony + ritual.
Her mission is to create a world for people to embody, express and integrate their true authenticity.
(Simcha is Kundalini Certified by 3HO, ThetaHealing Certified + a Reiki Master)
$25
Register here:
https://thymetravelersconservatory.com/workshops/ola/services/kundalini-yoga-for-beginners
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