Full Moon Yoga Nidra

FULL MOON YIN-YOGA NIDRA
with Maria Marchionda, LMT, NACYT500 E-ryt

Join us for the ninth of 12 Full Moon Yin Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.

You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.

The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.

The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.

DATE: Thursday, September 4, 2025
TIME: 8:15 PM to 9:00 PM
COST: $20
LOCATION: Bodhi Seed Yoga, 81 Macomb Pl, Mt Clemens

You may also like the following events from Bodhi Seed Yoga & Wellness Studio:

• This Thursday, 12th June, 08:15 pm, Full Moon Yoga Nidra in Mount Clemens
• Next Friday, 20th June, 06:00 pm, 108 Summer Solstice Sun Salutations in Mount Clemens
• This month, 23rd June, 07:15 pm, Community Healing and Meditation on Twin Hearts in Mount Clemens

Also check out other Health & Wellness events in Mount Clemens.