Teen Processing Group (DBT-Skills Based)

In this group, you will learn about helpful skills to manage big emotions, handle stress, and build healthy relationships. We will talk about ways to stay calm, deal with tough situations, and communicate better with others.

Questions? Want to Join?
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When: Tuesdays @ 6-7pm; June 3rd-August 19th

Ages: Teens ages 13-17
Who : Teens motivated to meet with peers to work on calming, emotional intelligence, and communication skills.

Structure : This group will be active for 12 weeks; attend as few or as many as you’re able. Group is limited to 8 participants

Payment Options:
Most insurances accepted; Self-pay is $50/session

Group Facilitator: Emily Bready, LPC, LAC
Emily is a licensed professional counselor who specializes in helping teens with stress, anxiety, trauma, and other challenges.