Reset your rhythm. Recharge your body. Reconnect with your power.
Flourish & Float is a boutique-style morning retreat crafted for the girlies who crave depth, softness, and space to remember who they are beneath the noise. Tucked away at a private, tree-lined residence just outside Boston, this intimate experience blends movement, meditation, and mindful connection in a setting that feels like a getaway—but better.
What’s Included:
– A guided core-based movement session to awaken your strength and inner power
– A deeply restorative floating sound bath + guided meditation (yes, you’ll actually float)
– A seasonal, nourishing brunch served poolside
– Time to swim, rest, connect, and simply be—no pressure, no agenda, just presence
Whether you're moving through burnout, craving sisterhood, or simply longing for a moment that’s yours—Flourish & Float is the real self-care you don’t need a vacation from.
Spots are limited. Reserve your place and give yourself a morning you won’t want to rush through.
https://www.mindbreathbodywork.com/offerings/flourish-float
Also check out other Health & Wellness events in Milton.
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