Intro to Zumba Gold Fitness

Register for this program here: https://engagedpatrons.org/EventsExtended.cfm?SiteID=1129&EventID=565223&PK=

This workshop focuses on the foundations of the dance fitness program Zumba. We will be learning rhythmic basics and beginner steps for our 4 introductory styles - Merengue, Salsa, Reggaeton, and Cumbia.

Come on over and get your heart rate up with us. We encourage all levels, especially those new to exercise, dance, or recovering from an injury. This low-impact workout is fun and functional - let's groove and move together!

You may also like the following events from Millbrook Library:

• This Saturday, 19th July, 11:00 am, Introduction to Reiki in Millbrook
• Next Wednesday, 23rd July, 04:00 pm, Creative Explorations - Gutter Boats, Build and Float in Millbrook
• Next Friday, 25th July, 10:00 am, Qigong with Cris Caivano in Millbrook

Also check out other Dance events in Millbrook, Entertainment events in Millbrook.