JOURNALING WORKSHOP

Have you ever thought of journaling as a creative and reflective tool?
In this workshop, we’ll guide you step by step through exercises that help you explore your thoughts, collect ideas, images, and words, and let your personal narrative unfold.

No writing experience is needed — just a notebook, a pen, and curiosity.

What you’ll do during the workshop:

• Learn the basics of creative journaling: techniques, prompts, and inspiration
• Guided exercises to connect with your inner world
• Free writing sessions with themed prompts
• A glass of wine or drink is included
• Optional sharing moments: listening and being heard in a safe space
• Closing reflection: how to turn journaling into a nurturing habit

You’ll leave with your journal filled with reflections, drawings, and words — and new tools to see yourself with more creative and gentle eyes.

THE WORKSHOP IS HELD IN ENGLISH

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