Forest Bathing

Thursday, June 19, 4 - 5:30 PM
Location: Midlothian Meadows Forest Preserve

Forest bathing, known as "shinrin-yoku" in Japan, is a form of therapeutic relaxation in which your senses are immersed in nature. Gayle Byck, a certified forest therapy guide, will lead participants through a slow-paced walk and guided sensory meditation.

The program will be held at Midlothian Meadows Forest Preserve. See the library’s online registration calendar for meeting place details and tips on what to bring.

Please register.
https://www.midlothianlibrary.org/events

You may also like the following events from Midlothian Public Library:

• This Monday, 16th June, 09:00 am, The Genre Jar for Teens in Midlothian
• This Monday, 16th June, 10:00 am, Teen Take & Make Crafts in Midlothian
• This Monday, 16th June, 05:15 pm, Paws To Read: Read-Aloud with Doggies in Midlothian

Also check out other Meetups in Midlothian, Health & Wellness events in Midlothian.