Restorative and Reiki with Mary Kate

Restorative and Reiki with Mary Kate
Saturday, November 1st | 4:00 PM - 5:30 PM
Investment: $30
Included in Community Collective Membership
Join Mary Kate for 90 minutes of Restorative Yoga coupled with the transformative benefits of a Reiki session.
In today’s fast-paced world, many of us endure prolonged periods of stress without allowing time to slow down and recover. Restorative Yoga provides a sanctuary for rest and rejuvenation, using props and tools to support and cradle your body. This practice creates an environment to ground yourself, replenish your energy, and truly rest.
Paired with Reiki, this experience becomes even more profound. As a Usui Reiki Master, Mary Kate facilitates the flow of Reiki—universal life force energy—from Source to wherever your body needs it most. Reiki works intuitively, helping you achieve deep relaxation and calm, which supports the body’s natural ability to heal and recover from stress.
Give yourself the gift of balance and restoration. Refill your cup so you can show up fully for those you care about—and for yourself.
Reserve your spot today and embrace the peace you deserve.

You may also like the following events from Free to Be Yoga & Movement:

• Next Friday, 24th October, 06:00 pm, Glow Into the Shadows-A 90-Minute Halloween Glow Flow + Candlelit Yoga Nidra in Middletown
• Next month, 28th November, 10:00 am, A Special 90 minute-Sacred Sequence 26- Yoga & Live Drumming Event-Day after Thanksgiving Event in Middletown

Also check out other Health & Wellness events in Middletown.